For anyone who would like to better understand themselves and their relationships – past, current or future!
It is crucial for you to understand your primary beliefs, needs, triggers and why you react the way they do – to make sense of your life and relationships. You do make sense! This work will give you a road map to deeply knowing, understanding and growing yourself into your wholeness, and creating thriving, connected relationships.
Individual Insight Sessions
70 mins (on zoom)- 2 hours
The first session will give you a powerful, unique framework to help you make sense of your life.
What is your primary motivation in life – agency, bonding or certainty? Your first response when triggered – anger, fear or distress? What are your core beliefs that drive your adaptive strategies to get your needs met? Where does you attention tend to go in life – outward, inward, or both? These all tend to be unconscious – most people don’t know they are driven by an emotional, cognitive and psychological pattern which impacts every aspect of their lives and relationships.
When you know your inner pattern your life and relationships make sense, you know your super power/gift in life, and you have more capacity to make any changes you would like to grow and be your true and unique self. We can’t change what we don’t know and understand.
So discovering your pattern is essential as it explains the root causes of your relationship challenges – which are sure to be repeated if they remain unconscious. Following the first session, that provides you with a map of the human condition, you can then do follow up sessions, involving a Personality Developmental Pathway Assessment interview (see below), then further follow up sessions to work through your growth path.
Personality Developmental Pathway Assessment (PAI)
2 hours (face to face at the Agency, or Zoom)
This is a an individual comprehensive personality assessment interview and feedback session. It is based on the Enneagram, and is supported by a science-based interpersonal neurobiology informed framework (Dr Daniel Siegel), that explains compassionately who you are (which is so much more than you realise), your core beliefs, emotional patterns, your defense mechanisms, inner narratives, core needs, triggers and adaptive strategies….explaining why you think, feel and react as you do.
We are each born with a unique temperament that, depending on our neurobiology and innate tendencies, develops into one of 9 developmental pathways …..and we will be identifying through a compassionate inquiry/interview process which pathway you have. Following a conversation around how this knowledge helps you make sense of your life, information will be emailed to you on your pathway and reflection questions posed for further self reflection.
This is important knowledge for the rest of your life and provides a map of transformation: How to understand and integrate different aspects of who you are…. growing into your wholeness & becoming your most authentic self in your relationships.
Insight Workshops
8 hours – 16 hours
Workshops for individuals and couples, which covers the personality developmental pathways (PDP) framework – what you must know about the unconscious motivations, gifts and dynamics in your relationships. It’s critical to know how your differing personality pathways and your conditioning create inner narratives and strategies that impact your relationship in helpful and unhelpful ways – and understand those differences with compassion, and learn to co-create more helpful loving strategies. You will learn about Your Couple D.N.A and the new attuned method, that is predictive, preventative and personalised.
There will be psycho-educational teaching weaved with experiential and dyad reflection exercises, and includes training in compassionate communication….how do we say what is going on is us in a way that does not trigger our partner and and we feel heard and our needs get met.
Either a full retreat day or weekend, or a series of 4 group workshops 6:30 – 8.30pm for four weeks….to be developed according to the needs of those participating.